About Us
After 10 years of working in busy, fast-paced environments in hospitality and a lack of personal fulfillment, I decided to work towards my Personal Training qualifications and take my passion for health and well-being full-time.
During COVID-19, I put on a substantial amount of weight, despite the fact I was in physically demanding jobs, sometimes on my feet for more than 12 hours a day, I was perplexed as to why I was struggling to lose weight. Shortly after lockdowns lifted, that's when I spent more time in the gym and eating to nourish my body. I learnt how to build real strength sustainably and healthily.
With 6 years gym experience, I bring first-hand knowledge on fat loss, muscle gain, nutrition, and fitness maintenance. Whatever your fitness level, age or location, we can personalise a plan that works around your life, not the other way round.
Book a connection call today, and let's smash our 2026 goals!
Testimonials
Client Reviews
Our clients share their experiences with G. Walsh:
Sarah's Success Story
Sarah's dedication and guidance have transformed my fitness journey.
James' Journey to Health
James' expertise and motivation have helped me reach new fitness heights.
Lena's Lifestyle Change
Lena's approach has reshaped my fitness routine and improved my overall wellness.
How It Works
Our Process
Our approach is designed to make your fitness journey seamless and rewarding. Here's how it works:
Personalized Plans
Tailored to You
We create customized workout and nutrition plans to suit your goals and preferences, ensuring a personalized fitness experience.
Expert Guidance
Professional Support
Our team of experienced trainers and coaches provide expert guidance and motivation, empowering you to achieve optimal results.
Group Classes
Community Workouts
Join our dynamic group classes to challenge yourself, connect with others, and enjoy a supportive fitness community.
Services
Personalized Plans
Experience tailored workout plans and nutrition guidance for all fitness levels. Our services include high-intensity interval training (HIIT), strength coaching, and motivating group classes to help you achieve your health goals.
45 min
50 British pounds
Contact
Get in Touch
Have a question or want to learn more about our services? Reach out to us today!
